Apr 21
Qi Gong for Stress Reduction with Steve Cotter!
Education, Wellness Tagged Education, kettlebells, qi gong, sean croxton, several-basic, steve, steve cotter, Stress Reduction, websites, Wellness No Comments »
www.undergroundwellness.tv Steve Cotter of http shows Sean and Josh several basic Qi Ging movements. Use these for recovery, relaxation, and stress reduction.