Introduction to Kundalini yoga stress reduction techniques.
Segments from the “Jane Fonda’s Complete & Stress Reduction” workout video: Two videos, originally released as VHS tapes in 1989. “The Complete Workout” includes both aerobics and targeted toning while “Light Aerobics and Stress Reduction” has an aerobics and a stretch section. They both feature Janes legendary cuing and motivating attitude
A wonderful way to focus on one’s humility at the start of the day, and a 2 minute gift you deserve at anytime to let go of what was and will be…. For those of you stressed out working on your PC – BOTH YOU AND YOUR COMPUTER NEED TO ‘CHILL-OUT’ DURING THE DAY! SOLD AS A DVD, a DVD – GREETING CARD, or as a MEDITATION MULTIMEDIA SCREEN SAVER
This video offers tips for foreclosure counselors on how they can manage the stress in their jobs.
Learn how to reduce stress through Nia fitness and healing techniques in thisfree online video workout with Neuromuscular Integrative Action. Expert: Helen Terry Contact: www.nianow.com Bio: Helen Terry is an international mind and body fitness specialist. Filmmaker: kyle saylors