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	<title>Stress Diseases &#187; Stress</title>
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	<link>http://stressdiseases.com</link>
	<description>Stress Reduction and Advice</description>
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		<title>Stress Reduction For Healthy Living.wmv</title>
		<link>http://stressdiseases.com/2011/03/12/stress-reduction-for-healthy-living-wmv/</link>
		<comments>http://stressdiseases.com/2011/03/12/stress-reduction-for-healthy-living-wmv/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 19:33:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[changed-the-environment]]></category>
		<category><![CDATA[dramatically-increased]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[increased-productivity]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[the-human]]></category>
		<category><![CDATA[the-last]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2011/03/12/stress-reduction-for-healthy-living-wmv/</guid>
		<description><![CDATA[The revolution of increased productivity has brought many great things but has also changed the environment we live in. City streets are full of cars, noise, and pollution. These are considered stressors to the human body and in the last 50 years all have dramatically increased.]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>The revolution of increased productivity has brought many great things but has also changed the environment we live in. City streets are full of cars, noise, and pollution. These are considered stressors to the human body and in the last 50 years all have dramatically increased.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Stress Relief</title>
		<link>http://stressdiseases.com/2010/09/06/stress-relief/</link>
		<comments>http://stressdiseases.com/2010/09/06/stress-relief/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stress test]]></category>
		<category><![CDATA[stressed-out]]></category>
		<category><![CDATA[stressful jobs]]></category>
		<category><![CDATA[workplace stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/09/06/stress-relief/</guid>
		<description><![CDATA[www.stressfulworld.com Learn more about stress relief]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.stressfulworld.com Learn more about stress relief</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Meditation as Medicine: Mindfulness-Based Stress Reduction</title>
		<link>http://stressdiseases.com/2010/05/18/meditation-as-medicine-mindfulness-based-stress-reduction/</link>
		<comments>http://stressdiseases.com/2010/05/18/meditation-as-medicine-mindfulness-based-stress-reduction/#comments</comments>
		<pubDate>Tue, 18 May 2010 20:48:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[day-to-day-life]]></category>
		<category><![CDATA[experience-each]]></category>
		<category><![CDATA[inner-resources]]></category>
		<category><![CDATA[massachusetts]]></category>
		<category><![CDATA[medical-center]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/05/18/meditation-as-medicine-mindfulness-based-stress-reduction/</guid>
		<description><![CDATA[Google Tech Talk May 17, 2010 ABSTRACT Meditation as Medicine: Mindfulness-Based Stress Reduction An Approach to Stress Reduction, Chronic Pain and Illness Presented by Bob Stahl. The Mindfulness-Based Stress Reduction (MBSR) Program was developed by Jon Kabat-Zinn, PhD, from the University of Massachusetts Medical Center and featured in Bill Moyer's series "Healing and the Mind." This program is specifically designed for people living with stress, pain or illness, and supports individuals as well as the work of therapists and other caregivers. MBSR consists of intensive training in mindfulness meditation, gentle mindful movement and group support. ]]></description>
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<p>Google Tech Talk May 17, 2010 ABSTRACT Meditation as Medicine: Mindfulness-Based Stress Reduction An Approach to Stress Reduction, Chronic Pain and Illness Presented by Bob Stahl. The Mindfulness-Based Stress Reduction (MBSR) Program was developed by Jon Kabat-Zinn, PhD, from the University of Massachusetts Medical Center and featured in Bill Moyer&#8217;s series &#8220;Healing and the Mind.&#8221; This program is specifically designed for people living with stress, pain or illness, and supports individuals as well as the work of therapists and other caregivers. MBSR consists of intensive training in mindfulness meditation, gentle mindful movement and group support. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YHD Stress Reduction.WMV</title>
		<link>http://stressdiseases.com/2010/04/05/yhd-stress-reduction-wmv/</link>
		<comments>http://stressdiseases.com/2010/04/05/yhd-stress-reduction-wmv/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 22:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/04/05/yhd-stress-reduction-wmv/</guid>
		<description><![CDATA[http://www.youtube.com/v/jsdvoJoHZhc?f=videos&#38;app=youtube_gdata 
]]></description>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stress reduction, episode 1</title>
		<link>http://stressdiseases.com/2010/03/04/stress-reduction-episode-1/</link>
		<comments>http://stressdiseases.com/2010/03/04/stress-reduction-episode-1/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aaron]]></category>
		<category><![CDATA[aaron-bihari]]></category>
		<category><![CDATA[bihari-on-techniques]]></category>
		<category><![CDATA[short-videos]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/03/04/stress-reduction-episode-1/</guid>
		<description><![CDATA[First in a series of short videos by Aaron Bihari on techniques for dealing with stress.]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>First in a series of short videos by Aaron Bihari on techniques for dealing with stress.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/2010/03/04/stress-reduction-episode-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction &#8211; Hypnosis For Life</title>
		<link>http://stressdiseases.com/2010/02/16/stress-reduction-hypnosis-for-life/</link>
		<comments>http://stressdiseases.com/2010/02/16/stress-reduction-hypnosis-for-life/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[manly]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/02/16/stress-reduction-hypnosis-for-life/</guid>
		<description><![CDATA[Stress Reduction - Hypnosis For Life - Manly]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/IJiM1&#215;0oNuQ?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Stress Reduction &#8211; Hypnosis For Life &#8211; Manly</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Coping With Stress: Natural Solutions For Stress Relief</title>
		<link>http://stressdiseases.com/2010/02/05/coping-with-stress-natural-solutions-for-stress-relief/</link>
		<comments>http://stressdiseases.com/2010/02/05/coping-with-stress-natural-solutions-for-stress-relief/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:41:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adverse]]></category>
		<category><![CDATA[howto & style]]></category>
		<category><![CDATA[natural-way]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[subscription]]></category>
		<category><![CDATA[the-adverse]]></category>
		<category><![CDATA[using-simple]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/02/05/coping-with-stress-natural-solutions-for-stress-relief/</guid>
		<description><![CDATA[Click Here: www.curestressfastnaturally.com Are you one of those who are constantly suffering from stress and anxiety? If so, would you like to deal with this serious problem in a natural way and without the adverse side-effects of drugs; expensive counselling sessions, or various retreats or spas? The good news is that now you can eliminate stress and anxiety by using simple natural techniques and enjoy life forever! Get a FREE Subscription To ''Curestressfastnaturally'' Newsletter and a COMPLEMENTARY Mini-Anxiety and Stress Reduction Course by clicking the link above NOW!]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/FKIaxlvdAlM?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FKIaxlvdAlM?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/FKIaxlvdAlM?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/FKIaxlvdAlM?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Click Here: www.curestressfastnaturally.com Are you one of those who are constantly suffering from stress and anxiety? If so, would you like to deal with this serious problem in a natural way and without the adverse side-effects of drugs; expensive counselling sessions, or various retreats or spas? The good news is that now you can eliminate stress and anxiety by using simple natural techniques and enjoy life forever! Get a FREE Subscription To &#8221;Curestressfastnaturally&#8221; Newsletter and a COMPLEMENTARY Mini-Anxiety and Stress Reduction Course by clicking the link above NOW!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Inc. 6, Stress &amp; How The Endocrine System Works</title>
		<link>http://stressdiseases.com/2010/01/12/stress-inc-6-stress-how-the-endocrine-system-works/</link>
		<comments>http://stressdiseases.com/2010/01/12/stress-inc-6-stress-how-the-endocrine-system-works/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 23:31:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[between-stress]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[endocrine]]></category>
		<category><![CDATA[future-videos]]></category>
		<category><![CDATA[howto & style]]></category>
		<category><![CDATA[peter]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/01/12/stress-inc-6-stress-how-the-endocrine-system-works/</guid>
		<description><![CDATA[Stress Inc. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/XQuxVTMLl-c?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/XQuxVTMLl-c?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/XQuxVTMLl-c?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/XQuxVTMLl-c?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Stress Inc. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stress, Inc. 4 The Stress Stack</title>
		<link>http://stressdiseases.com/2009/12/24/stress-inc-4-the-stress-stack/</link>
		<comments>http://stressdiseases.com/2009/12/24/stress-inc-4-the-stress-stack/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[coming-book]]></category>
		<category><![CDATA[glandular]]></category>
		<category><![CDATA[peter]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress-stack]]></category>
		<category><![CDATA[stressed-out]]></category>
		<category><![CDATA[the-effects]]></category>
		<category><![CDATA[these-factors]]></category>
		<category><![CDATA[will-discuss]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/12/24/stress-inc-4-the-stress-stack/</guid>
		<description><![CDATA[Stress, Inc. 4 The Stress Stack Chapter 3, Part 2 Stress, Inc. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/xrCGs6J3Fzk?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xrCGs6J3Fzk?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/xrCGs6J3Fzk?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/xrCGs6J3Fzk?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Stress, Inc. 4 The Stress Stack Chapter 3, Part 2 Stress, Inc. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress, Inc. 3 What is Stress Really?</title>
		<link>http://stressdiseases.com/2009/12/17/stress-inc-3-what-is-stress-really/</link>
		<comments>http://stressdiseases.com/2009/12/17/stress-inc-3-what-is-stress-really/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 23:35:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[definition]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[glandular]]></category>
		<category><![CDATA[individual]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[the-effects]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/12/17/stress-inc-3-what-is-stress-really/</guid>
		<description><![CDATA[Stress, Inc. 3 What is Stress? ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/JkL8E7IOo5c?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JkL8E7IOo5c?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/JkL8E7IOo5c?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/JkL8E7IOo5c?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Stress, Inc. 3 What is Stress? </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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