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	<title>Stress Diseases &#187; Stress Relief</title>
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	<link>http://stressdiseases.com</link>
	<description>Stress Reduction and Advice</description>
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		<title>Stress Reduction Tip &#8211; Stress Is a 10-Pound Weight!</title>
		<link>http://stressdiseases.com/2010/04/03/stress-reduction-tip-stress-is-a-10-pound-weight/</link>
		<comments>http://stressdiseases.com/2010/04/03/stress-reduction-tip-stress-is-a-10-pound-weight/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 23:35:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[how to deal with stress]]></category>
		<category><![CDATA[how to manage stress]]></category>
		<category><![CDATA[more-information]]></category>
		<category><![CDATA[more-it-hurts]]></category>
		<category><![CDATA[Reducing Stress]]></category>
		<category><![CDATA[stress reducing tip]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[stress reduction tips]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[stress relief advice]]></category>
		<category><![CDATA[stress relief tips]]></category>
		<category><![CDATA[stress weight]]></category>
		<category><![CDATA[ten-pound-wight]]></category>
		<category><![CDATA[the-more]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/04/03/stress-reduction-tip-stress-is-a-10-pound-weight/</guid>
		<description><![CDATA[Today's stress reduction tip - Think of stress as a ten-pound wight placed on your back. The more you it is on you, the more it hurts. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Today&#8217;s stress reduction tip &#8211; Think of stress as a ten-pound wight placed on your back. The more you it is on you, the more it hurts. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stress Relief- Naturally!</title>
		<link>http://stressdiseases.com/2009/10/06/stress-relief-naturally/</link>
		<comments>http://stressdiseases.com/2009/10/06/stress-relief-naturally/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audios]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia-relief]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[rem]]></category>
		<category><![CDATA[sleepmp3-com]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/10/06/stress-relief-naturally/</guid>
		<description><![CDATA[www.SleepAudios.com Find fast Stress Relief and Insomnia Relief, with Relaxation Meditation Audios, by Lita. Now At SleepAudios.com and Sleepmp3.com]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/GsC0PiU3HuQ?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GsC0PiU3HuQ?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/GsC0PiU3HuQ?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/GsC0PiU3HuQ?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.SleepAudios.com Find fast Stress Relief and Insomnia Relief, with Relaxation Meditation Audios, by Lita. Now At SleepAudios.com and Sleepmp3.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relaxation Audio- Stress Relief</title>
		<link>http://stressdiseases.com/2009/07/04/relaxation-audio-stress-relief/</link>
		<comments>http://stressdiseases.com/2009/07/04/relaxation-audio-stress-relief/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 19:44:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aid]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[anxiety help]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[bring-anxiety]]></category>
		<category><![CDATA[full-length]]></category>
		<category><![CDATA[insomnia cure]]></category>
		<category><![CDATA[minute-audio]]></category>
		<category><![CDATA[minute-audios]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[sanctuary]]></category>
		<category><![CDATA[sleep-fast]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[websites]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/07/04/relaxation-audio-stress-relief/</guid>
		<description><![CDATA[www.RelaxationAudios.com Relax.... and take care of yourself. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/mcN9q2gkA2w?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mcN9q2gkA2w?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/mcN9q2gkA2w?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/mcN9q2gkA2w?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.RelaxationAudios.com Relax&#8230;. and take care of yourself. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stress Relief Includes Chewing Stress Gum</title>
		<link>http://stressdiseases.com/2009/04/17/stress-relief-includes-chewing-stress-gum/</link>
		<comments>http://stressdiseases.com/2009/04/17/stress-relief-includes-chewing-stress-gum/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 10:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Howto]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Bloodstream]]></category>
		<category><![CDATA[Digestive System]]></category>
		<category><![CDATA[Gum Chewing]]></category>
		<category><![CDATA[Pressure Changes]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://stressdiseases.dnworld.org/2009/04/17/stress-relief-includes-chewing-stress-gum/</guid>
		<description><![CDATA[One person’s idea of stress relief is another person’s idea of stress. The only way to get stress relief is to back off and give ourselves a break to introduce margin into our lives. When stress relief is an absolute must, many people find that learning how to refocus thoughts can very much help. However, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/files/2009/06/stress6.jpg"><img class="alignright" src="/files/2009/06/stress6.jpg" alt="" width="135" height="135" /></a>One person’s idea of stress relief is another person’s idea of stress. The only way to get stress relief is to back off and give ourselves a break to introduce margin into our lives. When stress relief is an absolute must, many people find that learning how to refocus thoughts can very much help. However, people who own pets usually have made their decision to get a dog, cat or other pet because they enjoy animals and the stress relief is just an added bonus. Stress relief is a process that helps the stressed individuals to relax and enable you to keep balance in your life. Stress Gum is an innovative gum that provides you with most effective way to calm stressed nerves and promote a sense of well-being naturally.<br />
<span id="more-37"></span><br />
<strong>Stress Gum</strong></p>
<p>Chewing Gum just to freshen your breath is a thing of the past. The use of chewing gum as a delivery system vastly improves the rate of absorption of the product into the body, as compared to capsules or tablets which have to enter the digestive system before they can be absorbed into the body. Stress Gum is a chewing gum that has been uniquely formulated with a variety of natural herbal ingredients known to help relieve stress.</p>
<p>Being superior to a pill, Stress Gum is absorbed into the bloodstream immediately to give the powerful results you want. Stress Gum also helps fight tooth decay and cleans teeth after meals, provides a no-calorie snack, improves concentration, relaxes and eases tension, freshens breath, and improves digestion. Chew Stress Gum the next time you&#8217;re on a plane to counteract the effect of air pressure changes on your ears.</p>
<p>Each piece of gum contains a revolutionary sustained release system that orally delivers the 120-mg proprietary blend of active ingredients that are absorbed directly into the bloodstream. This delivery system relies on micro-sized beads that are released by chewing the gum and are immediately absorbed into the tissue of the lining in the mouth through the capillaries that lie close to the surface. Over four safe, carefully chosen herbs are used to manufacture this gum. Stress Gum comes to the rescue with a completely NATURAL herbal formula that REDUCES the symptoms associated with stress, anxiety and depression.</p>
<p>Stress Gum is safe and effective thanks to a scientific blend of old-world herbs. Best of all, Stress Gum leads to none of the harsh side-effects associated with expensive prescription drugs. The gum requires no prescription and is easily affordable for everyone. It is an innovative gum that provides you with most effectiveway to calm stressed nerves and promote a sense of well-being naturally.</p>
<p><strong>Conclusion</strong></p>
<p>Everyone knows that stress relief is becoming more important as our world becomes increasingly stressful. Paying close attention to body signals, recognizing the prodrome of an outbreak and immediately beginning anti-viral treatment, cool baths, pain relievers and stress relief is the start of control. Finding ways to provide stress relief is important and vital to our long-term health. Stress Gum is an all natural supplement that effectively addresses the diverse and debilitating symptoms of stress, anxiety, and depression.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stress relief tips and exercises &#8211; How to relieve stress</title>
		<link>http://stressdiseases.com/2008/10/28/stress-relief-tips-and-exercises-how-to-relieve-stress/</link>
		<comments>http://stressdiseases.com/2008/10/28/stress-relief-tips-and-exercises-how-to-relieve-stress/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 18:12:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[caviness]]></category>
		<category><![CDATA[howto & style]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[shoulders-hurt]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[sources-as-well]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[ylonda]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2008/10/28/stress-relief-tips-and-exercises-how-to-relieve-stress/</guid>
		<description><![CDATA[www.howdini.com Ever notice your neck and shoulders hurt after a stressful day? You're probably holding a lot of tension in those muscles. Here are some stress relief tips and exercises for your body after a rough day, from family and lifestyle correspondent Ylonda Caviness]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/DLE1tXwre9Q?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DLE1tXwre9Q?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/DLE1tXwre9Q?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/DLE1tXwre9Q?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.howdini.com Ever notice your neck and shoulders hurt after a stressful day? You&#8217;re probably holding a lot of tension in those muscles. Here are some stress relief tips and exercises for your body after a rough day, from family and lifestyle correspondent Ylonda Caviness</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Reduce Your Stress</title>
		<link>http://stressdiseases.com/2007/12/20/how-to-reduce-your-stress/</link>
		<comments>http://stressdiseases.com/2007/12/20/how-to-reduce-your-stress/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 19:10:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[half-the-people]]></category>
		<category><![CDATA[howcast]]></category>
		<category><![CDATA[howto & style]]></category>
		<category><![CDATA[meditate-learn]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[national-sleep]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[program-at-www]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2007/12/20/how-to-reduce-your-stress/</guid>
		<description><![CDATA[Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from carlo_scialla and more videos in the Stress Relief category. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/5vNffSBJ0WI?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/5vNffSBJ0WI?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/5vNffSBJ0WI?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/5vNffSBJ0WI?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from carlo_scialla and more videos in the Stress Relief category. </p>
]]></content:encoded>
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