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	<title>Stress Diseases &#187; Stress Reduction</title>
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	<link>http://stressdiseases.com</link>
	<description>Stress Reduction and Advice</description>
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		<item>
		<title>Keko&#8217;s Holistic Tip &#8211; Stress Reduction</title>
		<link>http://stressdiseases.com/kekos-holistic-tip-stress-reduction-2/</link>
		<comments>http://stressdiseases.com/kekos-holistic-tip-stress-reduction-2/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 04:34:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[Effects Of Stress]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[holistic-ways]]></category>
		<category><![CDATA[more-information]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2011/03/15/kekos-holistic-tip-stress-reduction-2/</guid>
		<description><![CDATA[I talk about the effects of stress and holistic ways to reduce stress for better health. For more information visit kekoholisticservices.com]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/zK_ClXUXgHo?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zK_ClXUXgHo?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/zK_ClXUXgHo?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/zK_ClXUXgHo?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>I talk about the effects of stress and holistic ways to reduce stress for better health. For more information visit kekoholisticservices.com</p>
]]></content:encoded>
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		<item>
		<title>Stress Reduction For Healthy Living.wmv</title>
		<link>http://stressdiseases.com/stress-reduction-for-healthy-living-wmv/</link>
		<comments>http://stressdiseases.com/stress-reduction-for-healthy-living-wmv/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 19:33:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[changed-the-environment]]></category>
		<category><![CDATA[dramatically-increased]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[increased-productivity]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[the-human]]></category>
		<category><![CDATA[the-last]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2011/03/12/stress-reduction-for-healthy-living-wmv/</guid>
		<description><![CDATA[The revolution of increased productivity has brought many great things but has also changed the environment we live in. City streets are full of cars, noise, and pollution. These are considered stressors to the human body and in the last 50 years all have dramatically increased.]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/UlVTXPWmQQo?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>The revolution of increased productivity has brought many great things but has also changed the environment we live in. City streets are full of cars, noise, and pollution. These are considered stressors to the human body and in the last 50 years all have dramatically increased.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction Cincinnati</title>
		<link>http://stressdiseases.com/stress-reduction-cincinnati/</link>
		<comments>http://stressdiseases.com/stress-reduction-cincinnati/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 02:09:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[happy-client]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing touch cincinnati]]></category>
		<category><![CDATA[his-healing]]></category>
		<category><![CDATA[howto & style]]></category>
		<category><![CDATA[reduce-stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[touch-session]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/10/06/stress-reduction-cincinnati/</guid>
		<description><![CDATA[A happy client talks about his healing touch session to reduce stress]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/wzYCmlTQWt4?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wzYCmlTQWt4?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/wzYCmlTQWt4?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/wzYCmlTQWt4?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>A happy client talks about his healing touch session to reduce stress</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction Meditation.m4v</title>
		<link>http://stressdiseases.com/stress-reduction-meditation-m4v/</link>
		<comments>http://stressdiseases.com/stress-reduction-meditation-m4v/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 08:09:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[adarsh]]></category>
		<category><![CDATA[heal-the-nervous]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[tattva balance]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/07/09/stress-reduction-meditation-m4v/</guid>
		<description><![CDATA[This is a Stress Reduction Meditation to balance the Tattva's based in Kundalini Yoga. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/8t5tt0C6bHw?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8t5tt0C6bHw?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/8t5tt0C6bHw?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/8t5tt0C6bHw?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>This is a Stress Reduction Meditation to balance the Tattva&#8217;s based in Kundalini Yoga. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qi Gong for Stress Reduction with Steve Cotter!</title>
		<link>http://stressdiseases.com/qi-gong-for-stress-reduction-with-steve-cotter/</link>
		<comments>http://stressdiseases.com/qi-gong-for-stress-reduction-with-steve-cotter/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 03:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[sean croxton]]></category>
		<category><![CDATA[several-basic]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[steve cotter]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[websites]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/04/21/qi-gong-for-stress-reduction-with-steve-cotter/</guid>
		<description><![CDATA[www.undergroundwellness.tv Steve Cotter of http shows Sean and Josh several basic Qi Ging movements. Use these for recovery, relaxation, and stress reduction. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/0I4XtTZYE0g?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0I4XtTZYE0g?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/0I4XtTZYE0g?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/0I4XtTZYE0g?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.undergroundwellness.tv Steve Cotter of http shows Sean and Josh several basic Qi Ging movements. Use these for recovery, relaxation, and stress reduction. </p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/qi-gong-for-stress-reduction-with-steve-cotter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction Tip &#8211; Stress Is a 10-Pound Weight!</title>
		<link>http://stressdiseases.com/stress-reduction-tip-stress-is-a-10-pound-weight/</link>
		<comments>http://stressdiseases.com/stress-reduction-tip-stress-is-a-10-pound-weight/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 23:35:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[how to deal with stress]]></category>
		<category><![CDATA[how to manage stress]]></category>
		<category><![CDATA[more-information]]></category>
		<category><![CDATA[more-it-hurts]]></category>
		<category><![CDATA[Reducing Stress]]></category>
		<category><![CDATA[stress reducing tip]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[stress reduction tips]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[stress relief advice]]></category>
		<category><![CDATA[stress relief tips]]></category>
		<category><![CDATA[stress weight]]></category>
		<category><![CDATA[ten-pound-wight]]></category>
		<category><![CDATA[the-more]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/04/03/stress-reduction-tip-stress-is-a-10-pound-weight/</guid>
		<description><![CDATA[Today's stress reduction tip - Think of stress as a ten-pound wight placed on your back. The more you it is on you, the more it hurts. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/Kp2v8-tnPg8?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Today&#8217;s stress reduction tip &#8211; Think of stress as a ten-pound wight placed on your back. The more you it is on you, the more it hurts. </p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/stress-reduction-tip-stress-is-a-10-pound-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stress reduction, episode 1</title>
		<link>http://stressdiseases.com/stress-reduction-episode-1/</link>
		<comments>http://stressdiseases.com/stress-reduction-episode-1/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aaron]]></category>
		<category><![CDATA[aaron-bihari]]></category>
		<category><![CDATA[bihari-on-techniques]]></category>
		<category><![CDATA[short-videos]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/03/04/stress-reduction-episode-1/</guid>
		<description><![CDATA[First in a series of short videos by Aaron Bihari on techniques for dealing with stress.]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>First in a series of short videos by Aaron Bihari on techniques for dealing with stress.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/stress-reduction-episode-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction &#8211; Hypnosis For Life</title>
		<link>http://stressdiseases.com/stress-reduction-hypnosis-for-life/</link>
		<comments>http://stressdiseases.com/stress-reduction-hypnosis-for-life/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[manly]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/02/16/stress-reduction-hypnosis-for-life/</guid>
		<description><![CDATA[Stress Reduction - Hypnosis For Life - Manly]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/IJiM1x0oNuQ?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Stress Reduction &#8211; Hypnosis For Life &#8211; Manly</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress reduction your key to a longer and better life</title>
		<link>http://stressdiseases.com/stress-reduction-your-key-to-a-longer-and-better-life/</link>
		<comments>http://stressdiseases.com/stress-reduction-your-key-to-a-longer-and-better-life/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 11:47:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coping With Stress]]></category>
		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[not-take]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[the-recession]]></category>
		<category><![CDATA[too-much]]></category>
		<category><![CDATA[your-stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/12/09/stress-reduction-your-key-to-a-longer-and-better-life/</guid>
		<description><![CDATA[www.totalbliss-stress-reduction.com Over 100 MILLION Americans are known to be suffering with too much stress. During the recession it is so important to understand why your stress reduction and stress management needs to be taken a step further. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.totalbliss-stress-reduction.com Over 100 MILLION Americans are known to be suffering with too much stress. During the recession it is so important to understand why your stress reduction and stress management needs to be taken a step further. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress reduction, relaxation technique</title>
		<link>http://stressdiseases.com/stress-reduction-relaxation-technique/</link>
		<comments>http://stressdiseases.com/stress-reduction-relaxation-technique/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[basic essentials]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mind and body connection]]></category>
		<category><![CDATA[relaxation-technique]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[web-site]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/11/08/stress-reduction-relaxation-technique/</guid>
		<description><![CDATA[Providing guided meditation for stress reduction, relaxation technique and beyond. Please visit my web site for more information. instantlyrelaxed.com]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Providing guided meditation for stress reduction, relaxation technique and beyond. Please visit my web site for more information. instantlyrelaxed.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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