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	<title>Stress Diseases &#187; Stress Management</title>
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	<link>http://stressdiseases.com</link>
	<description>Stress Reduction and Advice</description>
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		<item>
		<title>Stress Relief</title>
		<link>http://stressdiseases.com/stress-relief/</link>
		<comments>http://stressdiseases.com/stress-relief/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stress test]]></category>
		<category><![CDATA[stressed-out]]></category>
		<category><![CDATA[stressful jobs]]></category>
		<category><![CDATA[workplace stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/09/06/stress-relief/</guid>
		<description><![CDATA[www.stressfulworld.com Learn more about stress relief]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/FrVnBrGUcvA?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.stressfulworld.com Learn more about stress relief</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stress reduction, episode 1</title>
		<link>http://stressdiseases.com/stress-reduction-episode-1/</link>
		<comments>http://stressdiseases.com/stress-reduction-episode-1/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aaron]]></category>
		<category><![CDATA[aaron-bihari]]></category>
		<category><![CDATA[bihari-on-techniques]]></category>
		<category><![CDATA[short-videos]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/03/04/stress-reduction-episode-1/</guid>
		<description><![CDATA[First in a series of short videos by Aaron Bihari on techniques for dealing with stress.]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/X0z8nBU6qdw?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>First in a series of short videos by Aaron Bihari on techniques for dealing with stress.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/stress-reduction-episode-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Stress Relief</title>
		<link>http://stressdiseases.com/natural-stress-relief/</link>
		<comments>http://stressdiseases.com/natural-stress-relief/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 15:56:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cure-stress]]></category>
		<category><![CDATA[huge-amounts]]></category>
		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[natural stress relief]]></category>
		<category><![CDATA[natural-ways]]></category>
		<category><![CDATA[overcome stress]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[some-excellent]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stressed]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2010/02/23/natural-stress-relief/</guid>
		<description><![CDATA[Click Here: www.curestressfastnaturally.com Are you constantly dealing with huge amounts of stress? Maybe you would like to find some natural ways with that you could eliminate that stress and start enjoying life a bit more]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/cqgxGqbdfJw?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/cqgxGqbdfJw?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/cqgxGqbdfJw?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/cqgxGqbdfJw?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Click Here: www.curestressfastnaturally.com Are you constantly dealing with huge amounts of stress? Maybe you would like to find some natural ways with that you could eliminate that stress and start enjoying life a bit more</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress reduction your key to a longer and better life</title>
		<link>http://stressdiseases.com/stress-reduction-your-key-to-a-longer-and-better-life/</link>
		<comments>http://stressdiseases.com/stress-reduction-your-key-to-a-longer-and-better-life/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 11:47:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coping With Stress]]></category>
		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[not-take]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[the-recession]]></category>
		<category><![CDATA[too-much]]></category>
		<category><![CDATA[your-stress]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/12/09/stress-reduction-your-key-to-a-longer-and-better-life/</guid>
		<description><![CDATA[www.totalbliss-stress-reduction.com Over 100 MILLION Americans are known to be suffering with too much stress. During the recession it is so important to understand why your stress reduction and stress management needs to be taken a step further. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/FHex13iLBfs?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>www.totalbliss-stress-reduction.com Over 100 MILLION Americans are known to be suffering with too much stress. During the recession it is so important to understand why your stress reduction and stress management needs to be taken a step further. </p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/stress-reduction-your-key-to-a-longer-and-better-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress reduction, relaxation technique</title>
		<link>http://stressdiseases.com/stress-reduction-relaxation-technique/</link>
		<comments>http://stressdiseases.com/stress-reduction-relaxation-technique/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[basic essentials]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mind and body connection]]></category>
		<category><![CDATA[relaxation-technique]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[web-site]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/11/08/stress-reduction-relaxation-technique/</guid>
		<description><![CDATA[Providing guided meditation for stress reduction, relaxation technique and beyond. Please visit my web site for more information. instantlyrelaxed.com]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/iA7LEDGWRGs?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Providing guided meditation for stress reduction, relaxation technique and beyond. Please visit my web site for more information. instantlyrelaxed.com</p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/stress-reduction-relaxation-technique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aromatherapy and Stress Reduction:  Essential Oils Provide Relief from Stress</title>
		<link>http://stressdiseases.com/aromatherapy-and-stress-reduction-essential-oils-provide-relief-from-stress/</link>
		<comments>http://stressdiseases.com/aromatherapy-and-stress-reduction-essential-oils-provide-relief-from-stress/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 15:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brings-balance]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[high-cortisol]]></category>
		<category><![CDATA[julia rymut]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[much-needed]]></category>
		<category><![CDATA[relief-form]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[sugar-levels]]></category>
		<category><![CDATA[the-metabolic]]></category>
		<category><![CDATA[your-body]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/10/01/aromatherapy-and-stress-reduction-essential-oils-provide-relief-from-stress/</guid>
		<description><![CDATA[Aromatherapy provides a much needed solution to stress. ]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/VyHQxA94LJk?f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VyHQxA94LJk?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/VyHQxA94LJk?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/VyHQxA94LJk?f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Aromatherapy provides a much needed solution to stress. </p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/aromatherapy-and-stress-reduction-essential-oils-provide-relief-from-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vision Mapping For Stress Reduction</title>
		<link>http://stressdiseases.com/vision-mapping-for-stress-reduction/</link>
		<comments>http://stressdiseases.com/vision-mapping-for-stress-reduction/#comments</comments>
		<pubDate>Thu, 21 May 2009 00:24:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[before-going]]></category>
		<category><![CDATA[darlene siddons]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[morning-prior]]></category>
		<category><![CDATA[spirited boutique]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[vision mapping]]></category>

		<guid isPermaLink="false">http://stressdiseases.com/2009/05/20/vision-mapping-for-stress-reduction/</guid>
		<description><![CDATA[Watch a motivational video every morning prior to starting your activities of the day and then again right before going to bed]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/ZBbcLnLj8J8&amp;f=videos&amp;app=youtube_gdata" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ZBbcLnLj8J8&amp;f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/ZBbcLnLj8J8&amp;f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/ZBbcLnLj8J8&amp;f=videos&amp;app=youtube_gdata</a></object> </p>
<p>Watch a motivational video every morning prior to starting your activities of the day and then again right before going to bed</p>
]]></content:encoded>
			<wfw:commentRss>http://stressdiseases.com/vision-mapping-for-stress-reduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Matters: Stress Management</title>
		<link>http://stressdiseases.com/health-matters-stress-management/</link>
		<comments>http://stressdiseases.com/health-matters-stress-management/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 19:13:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Diseases And Conditions]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Howto]]></category>
		<category><![CDATA[Human Resources]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Anxiety Depression]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Psy D]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://stressdiseases.dnworld.org/2009/02/05/health-matters-stress-management/</guid>
		<description><![CDATA[Steven D. Hickman, Psy.D. discusses the field of behavioral medicine, specifically assessing and treating patients with chronic pain and illness. Dr. Hickman utilizes Mindfulness-Based Stress Reduction (MBSR) a particular way of paying attention: with mindful intention, in the moment, without judgment. Although MBSR embraces the acceptance of things as they are without striving, research has [...]]]></description>
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<p>Steven D. Hickman, Psy.D. discusses the field of behavioral medicine, specifically assessing and treating patients with chronic pain and illness. Dr. Hickman utilizes Mindfulness-Based Stress Reduction (MBSR) a particular way of paying attention: with mindful intention, in the moment, without judgment. Although MBSR embraces the acceptance of things as they are without striving, research has shown that, with regular practice, it has the potential to lower stress, anxiety, and depression.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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