Stress Diseases » medicine http://stressdiseases.com Stress Reduction and Advice Tue, 15 Mar 2011 04:34:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Meditation as Medicine: Mindfulness-Based Stress Reduction http://stressdiseases.com/meditation-as-medicine-mindfulness-based-stress-reduction/ http://stressdiseases.com/meditation-as-medicine-mindfulness-based-stress-reduction/#comments Tue, 18 May 2010 20:48:39 +0000 admin http://stressdiseases.com/2010/05/18/meditation-as-medicine-mindfulness-based-stress-reduction/ http://www.youtube.com/v/Nu5irWStNvA?f=videos&app=youtube_gdata

Google Tech Talk May 17, 2010 ABSTRACT Meditation as Medicine: Mindfulness-Based Stress Reduction An Approach to Stress Reduction, Chronic Pain and Illness Presented by Bob Stahl. The Mindfulness-Based Stress Reduction (MBSR) Program was developed by Jon Kabat-Zinn, PhD, from the University of Massachusetts Medical Center and featured in Bill Moyer’s series “Healing and the Mind.” This program is specifically designed for people living with stress, pain or illness, and supports individuals as well as the work of therapists and other caregivers. MBSR consists of intensive training in mindfulness meditation, gentle mindful movement and group support.

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Google Tech Talk August 18, 2009 ABSTRACT Presented by Jacques MoraMarco. Stress Reduction through Acupuncture” A Tech Talk, presented in collaboration with the SMO Massage Program Emperor’s College of Traditional Oriental Medicine is pleased to present Googlers an opportunity to learn about the benefits of Acupuncture

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Google Tech Talk August 18, 2009 ABSTRACT Presented by Jacques MoraMarco.

]]> http://stressdiseases.com/stress-reduction-through-acupuncture/feed/ 0 Coping With Stress: Cognitive-Behavioral Stress Reduction http://stressdiseases.com/coping-with-stress-cognitive-behavioral-stress-reduction/ http://stressdiseases.com/coping-with-stress-cognitive-behavioral-stress-reduction/#comments Fri, 16 May 2008 23:24:56 +0000 admin http://stressdiseases.com/2008/05/16/coping-with-stress-cognitive-behavioral-stress-reduction/ http://www.youtube.com/v/lJC9qdzqonE&f=videos&app=youtube_gdata

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world.

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