Dec 07
Tips for stress reduction
Education, Nutrition Tagged clinical-social, Education, employee, holiday, holidays, holidays-tough, lean-on-friends, mind, season, Stress, united, united-states No Comments »
Tis the season to be merry but for many the holidays are also the season for stress, worry and sadness. The Associated Press found that 22 percent of Americans are going into the holiday season with high stress levels due to debt. Additionally, the American Psychological Association (APA) found that nearly half of all women in the United States experience heightened stress during the holidays, which puts their health at risk