Got Stress? Get Solutions!
Howto, Motivational, Nutrition, Self Help, Wellness Tagged Immune System, Negative Feedback Regulation, Prolonged Stress, Stressors, Sympathetic Nervous System 1 Comment »
Got Stress? Who doesn’t? What matters is how much stress, the duration of stress and how we handle it. Prolonged stress places a tremendous burden on our system; especially the heart, blood vessels, brain health, adrenal glands and our immune system. There is so much more to stress than what I can address in this article. However, I hope to give you some valuable information on how stress impacts aging and memory, along with some practical things you can do to manage stress.
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