Qi Gong for Stress Reduction with Steve Cotter!
Education, Wellness Tagged Education, kettlebells, qi gong, sean croxton, several-basic, steve, steve cotter, Stress Reduction, websites, Wellness April 21st, 2010
www.undergroundwellness.tv Steve Cotter of http shows Sean and Josh several basic Qi Ging movements. Use these for recovery, relaxation, and stress reduction.
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